Low iron is the most common mineral insufficiency in the world. While not common amongst men, deficiency is very common among especially menstruating or pregnant women.
Spatone is a liquid iron supplement which comes in easy-to-use sachets, and is clinically tested in the U.K. to be effective, whilst not causing constipation which many other tablet iron supplements may do.
Take as directed on the sachet.
Adults may take 1-2 sachet per day as your body requires. During pregnancy, use 2 sachets per day. Adults should not exceed 4 sachets per day.
Children over 2 years old may take 1 sachet per day. Not suitable for children under 2 years old.
Iron is absorbed more effectively when taken with Vitamin C. Due to the iron content, Spatone tastes slightly metallic if taken with water, so is best taken in a little juice of can be added to Smoothies.
Contains Trefiw Wells Mineral Water from Snowdonia, Wales.
Each 25mL sachet of mineral water contains 5mg of elemental iron.